All posts for the month September, 2012

Weight Gain After the Wedding Day

It’s crazy for me to hear/read about the drastic measures men and women take in order to look “perfect” on their wedding days. (Of course it’s usually the brides moreover the grooms, but nonetheless). It seems as soon as they say their “I do”s, all their hard work goes right out the window. But like […]

Potato : Potahto

Some people think my refusing to take any medication (over-the-counter or prescription) due to their high toxicity levels is “crazy”. I think taking medication every day for the rest of your life because you’re too lazy to do the work needed to get healthy is “crazy”.   Some people think my working out for one […]

Friends Don’t Let Friends Get Fat

I’m sure you’ve all heard the saying “misery loves company”…I believe this statement to be oh so true — especially when referring to girls/women and their weight issues. I say girls/women because it seems as though most men don’t have this problem — then again, most men eat because they love food and/or love to […]

What I’ve Learned About Motivation

In a perfect world, everybody would think and act like me. Haha juuuust kidding. But seriously, since becoming a Beachbody Coach, my eyes have opened (even further) to how different we all are. I mean, obviously I know we’re all different; it’d be a pretty boring world if we were all the same…but I just […]