All posts for the month January, 2013

What Is “Clean Eating,” Anyway?

You may or may not have seen the term “clean eating” come up a lot lately. Some of you may know what it is, some may kinda know what it is, some may have no clue what it is…and then there’s a large portion of you that think you know what it is, but really […]

Les Mills: PUMP Results!

First and foremost, when did the iPhone’s camera quality get so crappy?? I apologize for all the noise. Bums me out. Anyway, I don’t know about you guys, but the top reasons I do these Beachbody programs are: 1. to get/stay fit and healthy 2. to get the free t-shirt once i’ve completed the program […]