DEC10 = P90X3

p90x3_headerThat’s right! P90X3 is coming out, guns ablazin’, just in time for it to show up under your tree Christmas morning! (and just in time to work off any holiday weight and start that New Year’s resolution off with a bang!)

But, like any normal human, you have questions, right? Well I’m here to, hopefully, answer those in this list of

20 Things to Know About P90X3:

  1. All workouts are 30 minutes long (X3 Ab ripper is 15 minutes!)
  2. The warm-up is 2 minutes and then constant work for the remaining 28 minutes…
  3. There is a separate warm-up disk called Cold Start if you need a longer warm-up due to environment, time of day, etc.
  4. P90X3 is a separate program from P90X and P90X2, not a harder version – it is for ALL LEVELS of fitness. And no, you DON’T have to have complete P90X or P90X2 in order to begin/enjoy/succeed in P90X3.
  5. P90X3 is a 90 day program, split into 3 blocks. Blocks 1 & 2 are 4 weeks and Block 3 is 5 weeks.
  6. There are 16 workouts in the P90X3 base System plus a bonus P90X One-on-One Leg DVD.
  7. The Deluxe package has 3 extra routines for a total of 20.
  8. P90X3 will include a new Pilates-based workout.
  9. P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds.
  10. It will include CVX: Cardiovascular Extreme – a Cardio workout with weights.
  11. P90X3 has MMX – a Mixed Martial Arts Extreme that expands the Kenpo workout.
  12. Includes Agility X- All new agility programming.
  13. Yes, Yoga is still part of the program, but it’s only 30 minutes long this time.
  14. There are 4 different X3 schedules from which to choose: classic, lean, doubles, and bulk.
  15. 39 out of 40 people in the Test Group lost 10% body fat!
  16. Equipment needed will include weights or bands (a pull-up bar is great, like in P90X, but optional).
  17. Every move in X3 has a Beginner/Modified move, In-between move, and Challenging/Hard move.
  18. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30-minute routine.
  19. Ab Moves- Most of them are athletic in nature, some are standing up and many are front-facing instead of being on your back.
  20. Tony Horton will not only bring the moves, but all the witty one-liners and can-do mantras that he’s SO good at delivering, too. You’ll finish each workout spent and thoroughly entertained.

So what do ya say?! You ready to order right this very minute?! I know I am! P90X3 is dropping December 10th…and if you don’t already know, P90X/Tony Horton have a pretty hardcore cult-like following. So don’t waste any time getting your hands on this baby before it sells out!

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P90X3 Base Kit
– 16 unique and brand new workouts on 8 DVDs
– Plus, 5 FREE GIFTS
– Fitness Guide
– Nutrition Guide
– 90-Day Workout Calendar
– “How to Accelerate” Intro DVD
– 24/7 Online Support
– Network-Exclusive P90X One-on-One Leg DVD
– Network-Exclusive Premium P90X3 Hat ($24.95 value) – December Only!

P90X3 Deluxe Kit
- Includes everything from Base Kit PLUS:
– 3 Elite Extreme Workouts (on one DVD)
– Free Elite Block Calendar
– 1-Month Supply of Energy & Endurance (E&E) Formula
– 3 B-Line Resistance Bands

P90X3 Ultimate Kit
- Includes everything in the Base + Deluxe Kits PLUS:
– 1-Month Supply of Results & Recovery (R&R) Formula
– Gym-Quality P90X Chin-Up Bar
– P90X Chin-Up Max
– Premium Beachbody Jump Mat

P90X3 Challenge Pack
– P90X3 Base Kit
– 1-Month Supply of Shakeology HD
– 1-Month VIP Team Beachbody Club Membership

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